The comfort zone is a bubble that all people create to feel safe and protected, or at least to have that feeling, even if...
Fear and anxiety to a certain extent are necessary for survival. However, excessive fear of something or someone can be harmful, even dangerous. Many...
You can use quotes to help guide your decisions in life, work and love. Here are 50 of the best inspirational quotes to motivate you: Nothing...
One of our more enduring social fallacies is the idea that what others think of us actually matters. While this notion clearly has primal...
Do what you do with PASSION Or with love, or joy, or enthusiasm, or any type of positivity. And ONLY do it with those...
The story you tell yourself is the story you live by. Every day. All the time. And that story makes you what you...
Stop expecting them to always do the “right thing” based on your standards. People’s morals and ethics differ based on a lot of...
It doesn’t matter what you’re going through — a painful breakup, struggling with an addiction, or fighting an eating disorder. Building yourself a...
Positive communication is about making the time to listen to each other, listening without judgment, and being open to expressing your own thoughts and...
For those who doubt and for those who (unnecessarily but understandably) wonder if their life makes sense: Do not confuse “finding my inner...
