Walk at a good pace. You have to walk fast, between 7 and 9.5km / h. Specifically, to get an idea, you should travel...
Tooth brushing is a daily habit to most people and, because they do it so often, it is easy not to think about it....
Empower Yourself Positive people do not let themselves feel like a victim of their circumstances. Your life is in your hands. No matter...
Drinking water with lemon every morning has infinite benefits, but these are the first ones that you will notice: The taste is acid but...
Never say you will start from tomorrow. Daily say i have to do it today and now. if you have any friend who do...
You want to quit? Do you want to be healthier? Save money? Keep your family safe? All of those reasons? Smoking affects many different...
We can only change what we are aware of and accept to be true about ourselves, and staying in denial is a trap. ...
Your body responds to the way you think, feel, and act, because your emotional and physical health are inextricably linked. This is one type...
Tea tree oil It is the best natural resource towards the cure of fungi in the toenails. Get a quality product, 100% tea...
A high cholesterol level increases the risk of you having a heart attack or general ailments of the heart. You can control cholesterol...
