How to restore the health of your nails After removing Shellac

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There is no dearth of women who turn to Shellac for beautifully manicured nails, and while the initial effect is as desired, long-term effects may leave signs of nail damage. As a result, many women who use Shellac on an ongoing basis look for ways to repair damaged nails.

While Shellac stays in place for 14 days, some people keep it on longer, which lengthens the removal process. Users cannot remove Shellac with regular nail polish removers, and a trip to the salon is ideal.

The first option is to let time take its course. The use of products tends to destroy layers of nails, causing them to thin. When left without products, nails can regenerate to their original form in several weeks.

As long as the nails remain damaged, to prevent them from cracking or breaking, which can be quite painful, you should keep them very short until they recover, as this leaves them less vulnerable.

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Keep your hands off your cuticles! They protect the new nails growing underneath, so cutting your cuticles can cause further damage. Instead, push them back with an orange stick, and massage cuticle oil on them daily.

You should always moisturize your nails and the area around them. Moisturizing with your favorite cuticle oil or cream will help damaged cells stick together, thus improving the appearance of the surface of the nail.

Eat right: A healthy diet is essential for nail health. Nails are made of protein so make sure you get a sufficient amount of this each day. Also make sure to get your calcium, found in citrus fruits, peppers, broccoli, potatoes, and tomatoes; and biotin, found in such as Peanuts, walnuts, egg yolk, Brewer’s yeast, liver, lentils, and soybeans. You can also take supplements to make sure you are getting enough of these minerals. If you’re a Jell-O lover, rejoice! Gelatin can help make your nails grow faster.

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